S-Strength, have the strength to know you can handle and deal with anything that is given or thrown at you.
E- Enlightenment, when you have that knowledge and understanding. When you know that you know.
L- Love of self. Easier said than done, give yourself a break. You are harder on yourself that anyone else is.
F-Fulfillment, Don't forget to take care of yourself. Do what is required to maintain good health.
E- Energy, Always stay positive. Think about the good qualities and good results.
S- Selflessness, put others before your own self. You are important, but someone else may need you.
T-Trust yourself. Trust yourself that you will make the right decisions or choices.
E-Emotions, you always have to stay in touch with the way you feel.
E-Effectiveness, have an affect or someone or something that is positive. Change for the better.
M-Motivation, be you own cheerleader. Find that reason for doing what needs to be done.
www.psychologytoday.com
Sometimes we find that it is easier to encourage someone else, but why is it so hard for us to encourage ourselves the same way? Sometimes, it is ok to encourage yourself. I challenge you to look at yourself in the mirror. Really look at what you see when you see yourself. Find one thing that you love about what you see. Own that, love that, and the next day, do it again. You are all you've got. You really can't love someone else until you learn to love yourself. After that, you can then be able to give more and more of yourself to help encourage someone else. We all are in this walk together. Try it... .
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